Did you know the gut is another “brain” of your body? Did you know that the majority of your immune system is located in your gut? Did you know that most dis-ease, is formed in the gut? “The Thriving Gut”…
healing
Imbalances And My Journey To Gut Health
I often wondered why I had such horrible seasonal allergies. Why I experienced pH imbalances at young ages. Why when I was pregnant with my now, 3 year old daughter, I learned my iron was low and was categorized as…
Herbal Tea Guide And Recipes
Let me start by saying that I AM A TEA DRINKER! I’ve loved drinking hot tea since I was a child. Back then I would just drink black tea with milk or lime juice (back when I was on dairy)….
A Journey of Healing: How Plant-Based Living Saved My Life
I’ve spent 28 years using my vessel as a dumping ground. Once I was enlightened with the information, I applied it and reset my whole lifestyle. Four (4) years later, and I’m still growing strong!
Allow Me To Reintroduce Myself
There’s so much to talk about and sometimes I just want to word vomit but that may not be the best approach. So I’ll share in digestible chunks. Meet me, Shayna from my early years through the current innerGy. I briefly discuss how plant basing saved my life and the spiritual process of birth.
Unleash the Power Within: Maude’s Epic Soul Revolution
Maude’s Body Soul Vibration represents a dynamic approach to wholistic well-being, emphasizing the energetic synergy between the body and soul.