Have you ever had a gut feeling or felt butterflies in your stomach before a big event? These sensations are more than just metaphors—they’re evidence of a profound connection between your gut and brain, known as the gut-brain axis. This…
gut health
The Thriving Gut Presentation by Shayna Maude
Did you know the gut is another “brain” of your body? Did you know that the majority of your immune system is located in your gut? Did you know that most dis-ease, is formed in the gut? “The Thriving Gut”…
Imbalances And My Journey To Gut Health
I often wondered why I had such horrible seasonal allergies. Why I experienced pH imbalances at young ages. Why when I was pregnant with my now, 3 year old daughter, I learned my iron was low and was categorized as…